Maladaptive Perfectionism (score 92)
You had a very high score on Maladaptive Perfectionism. This indicates that when you fail to achieve goals you have set, you tend to become very upset with yourself. You get frustrated and blame yourself even when external forces prevented you from accomplishing what you set out to do. In addition, you seem to have trouble forgiving and telling yourself to try harder next time. To you, it is all about the final product rather than the process, and if you are not completely successful you will be unsatisfied.
Rumination (score 97)
You significantly over-think problems in your life, dwelling on them for too long and allotting them unnecessary energy. This habit likely makes issues in your life seem all the more overwhelming, often to the point where they take over your life and your thoughts. People who ruminate are vulnerable to depression because they cannot allow themselves a minute of peace. As a result, their problems tend to be magnified by the extra thought put into them. They become obsessed with relationship, career or other personal problems.
Attentional Bias (score 86)
Depressed individuals tend to be more sensitive to negative information in their environment. They manage to pick out the one unhappy face in a crowd, or notice the negative critiques and ignore the positive. This certainly seems to be the case with you. You tend to be selective when it comes to the things you notice in your environment. As a result of a depressive mindset, you're more inclined to hone in on negative information instead of focusing in on the positive. When you focus on negative input from the world around you, you serve to confirm any pessimistic thoughts and opinions you may have about yourself. It will take a lot of work, but learning to refocus your attention could do you a world of good.
The following is a summarized version of your results, categorized as Strengths, Potential Strengths, and Limitations.
Strengths
· No strengths detected
Potential Strengths
· You sometimes worry about what others will think when things go wrong in your life
Limitations
· You experience many symptoms of depression
· Your thinking style, attitudes, and personality likely leave you vulnerable to depression
· You are often hard on yourself when your goals are not met
· You often over-think issues in your life
· You often attribute failures and setbacks to permanent, uncontrollable factors
· You very often blame yourself when you experience failures and setbacks
· You have a tendency to notice the negative things rather than the positive things that go on around you
· You often blow negative experiences out of proportion
· You have an inflexible mindset and often have trouble adjusting when things do not turn out as expected
Haha, positive greier:P
Også sånn "Do you need therapy"-test...Hjelpes, trenger visst mye terapi jeg xD
The following are the areas of concern detected by the screening:
* You show strong signs of substance abuse.
* You have suffered from what appears to be a brief psychotic episode. This could be a product of many different disorders, both mental and physical. See a psychiatrist for further diagnosis.
* Your symptoms point to Major Depressive Disorder.
* You show signs of Generalized Anxiety Disorder.
* You appear to suffer from panic disorder with agoraphobia.
* You appear to be suffering from Anorexia.
* You appear to be suffering from Bulimia.
* Your responses strongly indicate that you suffer from Borderline Personality Disorder.
* Your responses indicate that you suffer from Somatoform Disorder.
The test also detected symptoms of one or more disorders that did not meet all the criteria, but that may still merit treatment.
The following are the areas of concern detected by the screening:
* You experience some symptoms of substance dependence.
* You have experienced symptoms of a manic episode.
* Although you meet the criteria for the frequency of symptoms, your symptoms do not appear to be severe enough to meet the criteria for Bipolar disorder.
* You meet the criteria for the frequency of symptoms of Rapid Cycling Bipolar Disorder, but your symptoms do not appear to be severe enough to meet the criteria.
* You experience some symptoms of Simple Phobia.
* You appear to have some obsessive thoughts.
* You experience some symptoms of post-traumatic stress disorder.
* You appear to suffer from some symptoms of Dependent Personality disorder
Jøss, burde vært låst inne jeg xD Haha, neida, tulletester:P
Men jeg er ikke bare sløv da :D
Are you a quick thinker?
Completion time:
You must have had your coffee today, because you finished this test in record time! Combined with a high accuracy rate, this is a good skill to have. Mental speed is an asset in many situations, and definitely puts you at an advantage under circumstances where split second actions or decisions are required.
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